Daily Protein Intake | Recommended Range |
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During the development of this online tool, we extensively consulted reputable sources for information. However, please be aware that this tool is not intended for diagnosis or treatment. For a healthy life, it is always advisable to seek guidance from a healthcare professional. If you have specific health concerns, we encourage you to discuss them with a qualified expert.
For more information, please visit: Harvard Health Blog - How Much Protein Do You Need Every Day?